I’m tired.
The more I rest, the more I understand my ‘tired-ness.’
So, this week I will rest. More.
Such is how 40 Day Practice works. We empty and fill that circle, the containment, and we discover things, like how tired and agitated we may be.
Even though today’s message is short and sweet, I wanted you to know that I’m still in practice and holding space for your practice. Feel free to comment any shares or cares.
Tomorrow, or soon, I will be sharing an astrological update video.
What is your favorite rest practice? Mine is Restorative+Nidra.
For today, I’ll share a soothing and restful song for you.